Grab your headphones. You’ll find every episode of this podcast posted here on our website, ready for you to check out at your leisure.
Zoom group visits with Judy and Christine. Turn away from suffering and problem-solving. Turn around to the health and happiness within.
Lend a Hand
If you enjoy this podcast, you can help to support our work in several easy ways. Together, we can turn psychology inside out.
About Your Co-Hosts
Learn more about your hosts, Christine Heath and Judy Sedgeman.
Questions? Comments? Want us to discuss something in an episode? We’re excited to hear from you.