Overthinking is our memories running the show to keep us going in circles around everything we already know, hoping we’ll find new answers or resolution to a perceived problem. We are the thinkers, with the capacity to access our memory when it’s useful, but, most importantly, with the capacity to turn our back on circular thinking and allow space for wisdom, insights, fresh ideas to come into a quiet mind. Our wisdom is always there, like the pilot light on a stove. It isn’t always visible, but as soon as the way is opened, it comes to light. There would be much less stress and anxiety if people would trust their wisdom when they weren’t sure or didn’t know, and use their intellect wisely.
tech glitch… it cuts out at 20.04 min..
Hi Vera, I’m Charlotte, the “techie” behind the podcast, website, etc. Thanks for taking the time to listen and comment!
I have listened through this whole episode on various devices and also via the player on this web page, and have not been able to reproduce the problem you’re reporting at 20:04 or any other time in the episode. Could you please check again, and also let me know what device you’re using when you encounter the issue?
Thank you again for letting us know. It’s great to have listeners looking out for us! 🙂